Spring Time

I've witnessed fantastic weather over the past few days, including hailstones, snow and brilliant sunshine ... It's Spring!

A time to de-clutter and spring clean. A time to rid yourself of unwanted stuff, anything that surrounds us that isn't really necessary or doesn't serve us.

Some things may have sentimental memories attached to them, thing is, we'll always have the memories whether we have the thing or not. Some things we simply get used to being around hardly seeing them, part of the furniture, most of the time, out of our conscious awareness, not really necessary or vital in our lives.

How much stuff is stored away, in cupboards, boxes, lofts that we haven't had any use of for years and will have no use of again? No longer part of our day to day life and that we can get by very well without?

How about de-cluttering and giving this stuff away, it might be exactly what someone else is looking for, needing right now . Let it go, be charitable. It's a great feeling, to clear and create new space, it frees us, we feel lighter, it's amazing. That outside world a reflection of our inside world.

What could you get rid of that no longer serves you, what clutter in your head could you lose to see and think clearly again? Tired old beliefs that prevent you moving on, achieving what you really want to in life. Beliefs that quite possibly aren't really yours? Conforming and fitting into a mould that doesn't fit, following someon else's path, not your own?

Spring, a time for rebirth and new growth. And as 'a spring' is a natural source of pure water where the beginnings of a stream begin to flow, be like that, let this be your new natural beginning, let the real you,who and what you truly are, bubble up, burst forth and flow ..........as we're supposed to! :o)

Bursting forth with love, light and energy, may it reach you.

Karen x

Trust

I trust this message reaches you!.... It struck me as I was deciding how to start this message that "trust" is an interesting word. I was going to start by saying "I trust you are all well", then thought "do I?", is 'trust' the right word.

The first definition in my dictionarry for trust is; reliance and confidence in the truth, so then I thought "How do I know the truth about whether you are well or not, so can I trust that you are?" and how can I know whether this message will reach you? I'm definitely going to trust that the truth is it will ......... Let me know if it doesn't ;o) !!!

We do a lot of trusting, we are really good at it! It might not be that apparent till we give it some thought. We trust from the minute we wake up to going to bed at night, even trust our magnificent bodies to keep functioning optimally through the night, with no conscious effort on our part, so we will wake in the morning!

I have heard people say they don't trust people or even themselves! and yet do trust people they don't know, as I do ..... I trust the person who built my house, though don't know them. I trust that when I put my feet down on my bedroom floor (three flights up!) it will hold up, even with heavy furniture on it, I trust there will be water in my taps, electricty when I put the kettle on. I trust the man who did the service on my car, the people who made my car, bet you do too.

So we could be a lot better at trusting ourselves, listening to our gut instinct, that instinctive and intuitive feeling that we are right about something, that we 'know' without really knowing, How about being aware of that today and going with it. Trust your instinct, know your truth. No one knows you better than you know yourself. Trust you, you are awesome. You know a lot more than you know you know you know, You know !

I trust you will have a fantastic Easter break! You will, won't you? :o)

Love

Karen x

Energy for the weekend!

Do you have enough energy for the weekend?
Yes you do, we all do, always. Whether it's good or bad energy, positive or negative, depends on how you're thinking, feeling and vibrating!

We not only 'have' energy, we 'are' it! we are always communicating energetically, we have no choice. We exchange our energies whether we like it or not, whether we think we do or don't, it's happening all the time. It's actually energy we read from people, their vibration, when we meet ..... that first impression. It's energy that causes us to say we get "Strange vibes" or "good vibes" or whatever else it is that we feel.
We sense the energetic vibration of a person. We all have an electro magnetic field around us, reaching as far as eight feet outward from us and our vibrations resonate at least that far.

Energy is always moving, always in motion. That's what emotions are; energy in motion! If they're good, positive emotions, we feel great, if they're not so good, negative emotions we don't feel so great. Let's let go of those emotions that don't serve us well, change the energy, change your state. Move from where you are, physically, do something different, put some great music on, watch something funny, laugh, feel great, change your state, change your energy, make it how you want it. You can! You are in control of you and your energy.

Energetically yours (The good and positive kind, of course :o)

Karen x